Learn About The Benefits Of Massage Therapy

By Molly Morse


Many individuals enjoy the relaxation and health effects that massage therapy Coquitlam bring them both physically and mentally. These days, hanging out in the coolest spa clinics in the metro while finding comfort in the works of a therapist becomes a habit. No wonder this complimentary and alternative medicine is finally approved in society today.

Over the years, this has been the most talked about in the field of research considering it as a means to cure chronic diseases. Unfortunately, there is still limited source of facts regarding the effectiveness of massage therapy. That is basically why it is never been advised medically for conventional practice but it is only used with the presence of other methods.

Through various investigations, this remedy has proven that it can mitigate the occurrence of stress and anxiety. Many presents that it can also improve circulation and elevate immune function of the body. For the nursing field, this is mostly included in their nursing goals and interventions for patients having acute or chronic pain.

Massage therapy usually works by manipulating the body through rubbing the muscles and specific pressure points of the body. Generally, therapists use different techniques depending on the training or experience that they have acquired. Most people prefer a certain method that would make them feel relieved and sometimes, they became regular customers to therapist offering that method.

There are so many detailed information that one can learn when it comes to knowing how the body reacts to a massage. Experts explain that when a certain muscle is pressed or rubbed, this relaxes providing a good circulation to that particular area. When there is a good circulation, cells receive the important nutrition they need especially oxygen.

Other studies also claims that this induces the release of certain chemicals such as endorphins and serotonin which causes the feeling of well being. This lessens stress and anxiety as these are common factors and reasons for various diseases. Furthermore, this gives the person a relaxed mind and gives off a better mood and emotion thereby preventing depression.

Massage therapy also is recommended to improve the functions of the immune system which acts as defense mechanism against foreign invaders that cause illnesses. In detail, this gives a better lymphatic flow thereby increasing the number of white blood cells in the body. WBCs are important in fighting off against infections and within normal range, can make you achieve an optimal level of functioning.

In pain management, the Gate Control Theory further explains how this procedure can act on the pain that a person may be sensing. Specifically, there are gate centers found in the body and whenever they are in an open state, pain reaches the brain causing the person to feel it. On a positive note, massage causes a block in these gates thereby making the person not feel any pain.

Not at always though that massage therapy is recommended for all due to the risk that it can probably have. In such cases, clients seriously sick or intoxicated with alcohol are not advised by the therapists since these will hinder the body to react therapeutically. Other than that, massage therapy Coquitlam will always have its healing benefits that people can rely on.




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