Is Pure Garcinia Cambogia Extract All It Is Hyped Up To Be?

By Katrina Harden


Ayurveda medicine is generally applied in Southeast Asian culture for treating medical ailments. Its use began in India more than 3000 years ago and it is still being utilized today. The health practitioners in India use special diet protocols, all-natural substances, in conjunction with other alternative medicinal practices to help manage the afflictions of their people.

Ayurvedic medicine is low risk when consulting with an authorized doctor of medicine. There are a variety of methods and products that are sometimes combined with Western medicine. One of the herbal compounds that is utilized widely all through Southeast Asian countries to aid in maintaining a healthy diet is pure garcinia cambogia extract.

Garcinia cambogia capsules are effectively used in Northern America to help manage hunger cravings. It's a petite green fruit that resembles a pumpkin which naturally grows in Southeast Asia and is typically used in making food. This sour tasting fruit is not limited to preparing Asian dishes, plus it assists to suppress your appetite.

Women and men who have taken this powerful diet aid have seen positive outcomes, while a good many clinical studies have their doubts about its application for fat loss. The main ingredient in this extract is found in the fruit rind often known as HCA or hydroxy citric acid.

The three main beneficial strengths of using pure garcinia cambogia extract are it helps to hinder the absorption of unwanted fat, it may help to control abnormal food cravings, and it helps your body maintain healthy serotonin levels.

Serotonin is a neurochemical produced in the brain and the digestive tract. This neurotransmitter is in charge of your feelings, bowel function, and on top of that sexual drive. This very effective diet supplement allows you to drop a few pounds by reducing the chances of your body from absorbing the fat you have in your meals in addition to curbing your need to eat.

If unwanted fat is unable to be absorbed by the body and also your appetite is under control, you can surely slim down. Many studies have been performed on mice as well as humans and both groups lost excess weight. Many studies have documented that humans getting HCA have revealed good outcomes.

But the results haven't been spectacular or good enough to point out that you can lose a significant amount of weight in a few weeks time basically by taking pure garcinia cambogia extract without including healthy nutrient foods in your meal plan and physical exercise. It should be noted that, garcinia cambogia does help your body make use of sugar and carbohydrates better which helps to reduce your blood sugar levels. Still, I advise you not to take garcinia extract with other drug therapies for diabetics provided that this can substantially lower your blood sugar which has lead to abnormally low blood sugar.

Research studies have also shown that pure garcinia cambogia extract can help strengthen your good cholesterol levels. But, if you're already taking cholesterol lowering medication, you must not take cambogia garcinia because this could cause a major health risk. Prior to taking any nutritional supplements along with your prescribed medicinal drugs, it is always well-advised that you visit your personal physician first.




About the Author: