Information About Physical Therapy San Francisco Patients Should Know

By Iva Cannon


Physical therapy can help make life easier and less painful for those who are coping with chronic disorders or injuries which have impaired their ability to move. A physical therapist works with each patient using a combination of techniques to help restore or regain strength, flexibility, coordination, and endurance. When beginning a course of physical therapy San Francisco CA patients may find the following information to be helpful.

Individuals with ongoing health disorders which cause pain and difficulty with movement, as well as anyone who has endured an injury which has impaired their mobility in a similar manner, can begin the journey to recovery with the help of a dedicated physical therapist. These professionals provide patients with the tools they need to move and live more comfortably, both through a course of exercises and by making any necessary rehabilitation equipment available.

In order to practice as a physical therapist, one must obtain at least a master's degree from an accredited educational institution, then he or she must successfully pass a state licensing exam. Their job is to assess each patient's unique case and identify the sources of pain or restricted movement, then devise a plan which addresses these issues through appropriate treatment which will hopefully prevent the need for surgery or medications.

The purpose of the first session with the therapist will be to obtain a detailed health history of the patient and determine the nature of the problem which requires treatment. Several tests will likely be done to evaluate the patient's body mechanics, flexibility, functional activities, and gait, pinpoint problems, and select the most suitable form of treatment.

The patient will work with the therapist to determine which goals to set, and how these can best be accomplished. Just performing regular everyday activities is a priority for most patients, and this is usually made possible through the right combination of improved methods of movement which reduce pain and encourage healing, home exercise programs, and if needed, home safety or personal mobility aids.

Patient education plays a significant role in many physical therapy programs. The therapist will show them not only safer ways to go about doing their regular activities, but also more ergonomically conscious techniques they can implement in the workplace so they can continue to work without hindering their recovery process or causing further injuries.

Exercise is central to any physical therapy plan, and it may be done with or without the use of fitness machines. Patients may use equipment such as treadmills, stationary bikes, or stair-climbers to increase their endurance, strength, and cardio output, and they may also practice a series of therapeutic movements at home or in the therapist's office to improve strength and motion to a muscle group or joint which may include postural correction, proprioception, and passive or active range of motion exercises.

Massage is another form of therapy that the therapist may employ; both soft tissue mobilization, and deep tissue massage may be used depending on the nature of the injury or condition being addressed. As the patient makes progress, the therapist will communicate these details to the primary care physician and make changes to the plan as needed to meet the patient's ability to take on new challenges.




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