Seventy-five percent of all individuals age 35 or older suffer from some form of gingivitis, which is a gum disease characterized by bad breath, irritated or red gum tissue, and bleeding gums. Thankfully, when the disorder is diagnosed early, it is preventable and even reversible in certain instances. Abiding by a good dental program is one of the best ways to defend oneself against this condition. The following are some suggestions for individuals searching for effective avenues through which to treat gingivitis.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
The addition of supplements to a person's diet may also assist in the control and prevention of various diseases of the gum. Recent studies indicate that calcium, Coenzyme Q10, bioflavonoids, and vitamin C may quell the symptoms of gum inflammation caused by various gum disorders. Most products of this type can be bought online or at a vitamin shop or local grocery store.
Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one's teeth that prevents plaque from adhering to their surface. A person's dentist can tell him or her whether such products are a good choice, depending on the patient's individual symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet is sometimes helpful with regard to alleviating the symptoms of the aforementioned disorder. Anti-inflammatory foods include cruciferous vegetables such as broccoli and cauliflower. In addition, blueberries, sweet potatoes, and spices such as garlic and ginger also have anti-inflammatory properties. However, it is always wise to speak to a family doctor before beginning a new diet.
Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one's gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
Consuming herbal tea can assist one to minimize the symptoms of the aforementioned disease. However, there is a wide variety of teas available, and one should choose echinacea, myrrh, or green tea if the objective is to soothe an inflamed gumline. Certain people also add clove oil or caraway oil to such teas for additional anti-inflammatory benefits.
The addition of supplements to a person's diet may also assist in the control and prevention of various diseases of the gum. Recent studies indicate that calcium, Coenzyme Q10, bioflavonoids, and vitamin C may quell the symptoms of gum inflammation caused by various gum disorders. Most products of this type can be bought online or at a vitamin shop or local grocery store.
Recently, the United States Food and Drug Administration approved specific mouthwash solutions for the treatment of gingivitis. However, a prescription from a doctor or dentist is necessary before one can purchase such products. These mouthwashes work by forming a barrier on one's teeth that prevents plaque from adhering to their surface. A person's dentist can tell him or her whether such products are a good choice, depending on the patient's individual symptoms.
Certain types of the disorder are treated with topical steroids. Generally speaking, such medications are not prescribed unless severe inflammation has occurred. However, such ointments are sometimes used to treat moderate cases also. Symptoms typically subside within one month of consistent use of the ointment. If all other avenues of treatment fail, oral steroids may be prescribed.
Following an anti-inflammatory diet is sometimes helpful with regard to alleviating the symptoms of the aforementioned disorder. Anti-inflammatory foods include cruciferous vegetables such as broccoli and cauliflower. In addition, blueberries, sweet potatoes, and spices such as garlic and ginger also have anti-inflammatory properties. However, it is always wise to speak to a family doctor before beginning a new diet.
Regular flossing is a vital action to take if one wishes to prevent the aforementioned disorder. This is because the more plaque that is allowed to build up on one's gums and teeth, the greater his or her chances are of developing the disease. Ideally, one should floss at least once a day, but to reduce the risk of gum disease even further, flossing twice a day is a good idea.
An excellent way to prevent all types of gum disease is to schedule regular checkups and cleanings with a medical professional who can evaluate the condition of one's mouth. Such professionals are familiar with ways to treat gingivitis if it develops. Patients who think they may have this disorder or any other gum disease should seek the advice of a licensed medical practitioner or dentist at once.
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