Astaxanthin - What is it? Why is it so good?

By Colin Schwandefeldt


Antioxidants and their usefulness in protecting us from free radicals is nothing new. There are various vitamins that have antioxidant benefits. Vitamin C is an example of a well-know vitamin with powerful antioxidant potential. Lycopene and Carotene are a few examples. Astaxanthin is the latest antioxidant that puts the others to shame.

This nutrient is a member of the carotenoid family. This nutrient is responsible for the pink color in flamingos. It is produced in the sea by a certain species of micro algae. Some sea creatures consume the algae, hence the astaxanthin. A diet of small fish can pass on astaxanthin It is too difficult, however, for a human to eat enough of these things in the diet in order to properly benefit. That's why astaxanthin is collected from red micro-algae in order to produce concentrated supplements that can be consumed as part of a regular routine.

This nutrient is definitely the victor when compared with others. In cleaning up free radicals, it is 54 times stronger than beta carotene, 14 times stonger than vitamin E, and 65 times stronger than vitamin C.

When you go to a movie do to go to a blockbuster movie or a mediocre one? Of course you go to the popular one that everyone is seeing. Why would you do any different among anti-oxidants. So imagine the accumulative effects of taking this free-radical fighter for the next 10 years. You'll look younger and feel great. Your friends? Your friends will be another story. It is day-to-day choices that make up for long-term results and benefits. Information about new and promising nutrients bring hope to many, particularly those who suffer from various ailments. You can get astaxanthin in stores today.

Astaxanthin needs to be taken with meals in order to soak up as much as possible. The eyes and brain benefit since Astaxanthin penetrates the blood barrier. Vision and brain health are protected subsequently.

Another health benefit of astaxanthin is that it prevents skin damage from the sun. The UVB light from the sun can wreak havoc on the skin and even result in cancer. The nutrient helps you absorb these sun rays, thus reducing damages. You need to think about how you can be protecting yourself from the daily exposure to the sun. Astaxanthin is a worthwhile defense against the damaging effects of the UV rays.

Don't take man-made astaxanthin. This unnatural form is given to farm-raised salmon in order to develop the rich pigmentation. Oil-based chemicals may be in the synthetic form. There is a significant difference in the antioxidant strength of synthetic astaxanthin and the natural form. Grab the natural form.

Astaxanthin stays in the body for a longer period of time. So if you miss taking it one day, there is no concern. However, it is recommended that it be consumed in small amounts daily rather than a mega-dose once or twice a week.

With all the natural health benefits astaxanthin has demonstrated, it's no surprise many doctors and researchers are referring to it as the best antioxidant for the human body. Why would somebody not talk about a nutrient that has such benefits as the following: skin protection, aging protection, liver protection, increased male fertility, improved cognitive abilities, heart disease protection, and protection against neurodegenerative conditions.

Now that you are informed about the astaxanthin health benefits, you need to take action now. Ask your doctor about this carotenoid.




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