If you are thinking about a new plan for weight loss you are in good company. Millions of people are interested in the same thing. Two of the most popular plans today are HCG and the Hilton Head Diet plans.
If you start the HH or Hilton Head plan you will eat around one thousand calories every day for around six weeks. Your calories will be split into five separate meals, and two of them are considered snacks. This type of eating is believed to boost metabolism as you avoid "starvation" mode. Foods you eat must be high carb and low fat.
A typical HCG eating plan includes five hundred calories for your daily limit for about 45 days. You will be restricted to eating only food that contains few carbohydrates and a lot of protein. It is vital to take some form of HCG hormone. This may be injections, creams, or liquid, and reduces hunger while burning fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
Effective HCG plans can result in some very fast weight loss. An effective HCG program targets your fat for fuel, and is supposed to spare lean muscle tissue. When followed correctly, it is supposed to raise your metabolism for a significant amount of time after you conclude the program.
When you weigh the differences, the Hilton Head Diet and the HCG program can help you lose weight. However, you may experience faster fat loss with HCG and better long term results. Do not forget to check with your physician before changing your current eating plan.
If you start the HH or Hilton Head plan you will eat around one thousand calories every day for around six weeks. Your calories will be split into five separate meals, and two of them are considered snacks. This type of eating is believed to boost metabolism as you avoid "starvation" mode. Foods you eat must be high carb and low fat.
A typical HCG eating plan includes five hundred calories for your daily limit for about 45 days. You will be restricted to eating only food that contains few carbohydrates and a lot of protein. It is vital to take some form of HCG hormone. This may be injections, creams, or liquid, and reduces hunger while burning fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
Effective HCG plans can result in some very fast weight loss. An effective HCG program targets your fat for fuel, and is supposed to spare lean muscle tissue. When followed correctly, it is supposed to raise your metabolism for a significant amount of time after you conclude the program.
When you weigh the differences, the Hilton Head Diet and the HCG program can help you lose weight. However, you may experience faster fat loss with HCG and better long term results. Do not forget to check with your physician before changing your current eating plan.
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