Green tea extract benefits may be greatly higher when lemon juice is included. To help comprehend this idea, one must first analyze the importance of food combination.
A number of nutritionists will likely agree that blending food can damage or aid a person's physical health. A person who is in discomfort with indigestion from a buffet may blame the large amount of food, yet in many cases poor food combination is the contributing problem. As an example, mixing melon with another food is not a smart decision.
Usually fruits are broken down inside the stomach without any issues. Melons are about 90 percent water that means they break down even faster. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach possibly causing excessive gas, acid reflux, upset stomach and indigestion. On the other hand, some food combinations increase the health rewards by supporting the absorption function.
Olives and tomatoes are a great idea. Tomatoes are identified as a very good source of Lycopene in the world of diet. Protection from cancer and fight against heart diseases are a couple of the well known health rewards of Lycopene. Positive effects are boosted when tomatoes are eaten at the same time with olives. Absorption of Lycopene is boosted by olives. So what about tea and lemon?
Some widely recognized tea benefits are cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss. Due to tea's antioxidant known as catechins the health rewards are possible. Though the positive factors of catechins are amazing, studies show these antioxidants are degraded easily inside the human intestines following digestion allowing only around 20 percent of them for absorption.
Lemon is also famous for antioxidant that is vitamin C. It allows for some of lemon's positive effects like digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, adding lemon juice to tea can be more delicious. For anyone searching for an option to tea, you will find many selections of green tea pills with vitamin C.
A number of nutritionists will likely agree that blending food can damage or aid a person's physical health. A person who is in discomfort with indigestion from a buffet may blame the large amount of food, yet in many cases poor food combination is the contributing problem. As an example, mixing melon with another food is not a smart decision.
Usually fruits are broken down inside the stomach without any issues. Melons are about 90 percent water that means they break down even faster. If the food digestion is delayed because of blending with other food, fermentation occurs in the stomach possibly causing excessive gas, acid reflux, upset stomach and indigestion. On the other hand, some food combinations increase the health rewards by supporting the absorption function.
Olives and tomatoes are a great idea. Tomatoes are identified as a very good source of Lycopene in the world of diet. Protection from cancer and fight against heart diseases are a couple of the well known health rewards of Lycopene. Positive effects are boosted when tomatoes are eaten at the same time with olives. Absorption of Lycopene is boosted by olives. So what about tea and lemon?
Some widely recognized tea benefits are cancer prevention, healthy heart, digestive aid, diabetes prevention and weight loss. Due to tea's antioxidant known as catechins the health rewards are possible. Though the positive factors of catechins are amazing, studies show these antioxidants are degraded easily inside the human intestines following digestion allowing only around 20 percent of them for absorption.
Lemon is also famous for antioxidant that is vitamin C. It allows for some of lemon's positive effects like digestive aid, skin care, and fight against throat infections. Importantly vitamin C creates suitable environment for catechins to survive when blended together.
Vitamin C provides an acidic condition for catechins inside the human intestines. Doing this allows catechins to be more available for absorption. In fact it does not have to be lemon. Any citrus juice such as orange, lime or grapefruit will enhance the absorption process. However lemon juice is the most effective of all implying that additional elements of lemon are also helping the stabilizing effect.
Because the natural taste of tea is bitter, adding lemon juice to tea can be more delicious. For anyone searching for an option to tea, you will find many selections of green tea pills with vitamin C.
About the Author:
Combining Lemon and Tea is only one of many green tea benefits you can learn at livinggreenteatablets.com. Also learn more about green tea extract pills.
