Nitric Oxide Supplements And Their Benefits For Elderly

By Esme Spence


Nitric Oxide supplements were tested in a 2010 trial that discovered there could be positive effects for some who utilize these supplements in conjunction with exercise as reported by the Journal of the International Society of Sports Nutrition. Exercise capacity can reduce with age. Aging may also mean increased rate of cell death, and can typically mean lesser production of Nitric Oxide that L-arginine supplements and other Nitric Oxide Supplements try to increase. A study has shown, that for at least some active older men, these supplements may do just that.

You may have questions about this such as: What were the results of the trial? What could supplementing Nitric Oxide production do for overall health and wellbeing? Are there any drawbacks to using Nitric Oxide supplements? We'll look into these matters in further detail.

The study in the Journal of the International Society of Sports Nutrition informs us that L-arginine supplements, such as the one taken by male cyclists who participated in the study, may have positive effects. The sixteen male users of the Nitric Oxide booster were all cyclists from age 50 to 73. Their counterparts in the placebo group saw zero increase in their anaerobic thresholds during the trial. The sixteen men who used one of the Nitric Oxide supplements had a 16.7% increase in their anaerobic threshold at three weeks. The study demonstrated that, at least among the study group, those that used the supplements had help in making muscles work much more efficiently.

Boosting your Nitric Oxide may potentially have a range of health benefits. It could potentially increase the speed of healing and wound recovery or surgery recovery. It can potentially lower blood pressure, a particular concern for those who have hypertension. It could also help circulation and even may alleviate erectile dysfunction. Some bodybuilders also use Nitric Oxide boosters to try to improve strength, and some studies have shown that this may possibly be a benefit they in fact could get. Nitric Oxide can be more helpful to the older crowd as well, as our bodies lose their ability to generate Nitric Oxide as well as they can when they're somewhat newer.

These supplements aren't without some known risks. Any product that contains amino acids can be consumed to excess. Overdose of these supplements can lead to serious health risks, as well as weakness, nausea, and diarrhea. It is important to consult a qualified medical care provider to determine what a healthy route would be for you in beginning to utilize Nitric Oxide supplements.

Using L-arginine supplements can possibly bring benefits for some both old and young, but you should make sure you talk with a medical professional before you decide if Nitric Oxide supplements are right for you.




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